Power Lifting Legend Athar Butt

Presenting the first ever episode of our web-series called “Talking Strength”. We talked with Pakistan’s very own power lifting legend & sports athlete Athar Kamran Butt regarding the various aspects of training and nutrition.

The 18 time national and international power lifting champion and multiple record holder takes us through nutritional awareness, a typical day at the gym, competition training, sports specific training and how the legends of this sport used to train & recover.

If you have any question please do post below in the comments section and we will surely ask Athar bhai to revert on those.

https://www.youtube.com/watch?v=axmClI4Ov0Y